ANATOMY CAMP
For Movers, Teachers & Curious Body Nerds
Whether you’re training to teach Pilates, Yoga, Dance, or Somatics—or you’re simply fascinated by how the body works—Anatomy Camp is your invitation to explore the body in motion from the inside out.
Each weekend workshop offers a layered, accessible approach to anatomy, kinesiology, and fascia designed specifically for movement educators and enthusiasts. You’ll learn in a way that’s visual, tactile, and directly applicable to your practice—no dry memorization here.
Level 1 Anatomy Camp
This foundational workshop brings anatomy to life. Through hands-on exploration and guided movement, you’ll learn how to locate and identify key structures in your body and others. Using tools from the Franklin Method, we’ll explore the mechanics of breathing, core engagement, and the pelvic floor—giving you a deeper, embodied understanding of how these systems actually feel and function.
Required for all students in the Pilates Education Lab Teacher Training Program (unless previously certified in anatomy/kinesiology), this is a transformative experience for anyone ready to build lasting anatomical fluency and confidence.
Level 2 Anatomy Camp: The Fascial Web
This next-level workshop dives into the cutting-edge science of fascia—the connective tissue that weaves throughout the entire body, influencing movement, posture, stability, and pain patterns.
You’ll explore:
- The latest fascial anatomy research and what it means for movers
- The role of fascia in force transmission, proprioception, and coordination
- How movement, hydration, and load impact the fascial system
- Embodied movement practices to feel and work with fascial continuity
This course draws on the work of pioneers like Tom Myers (Anatomy Trains) and the Fascial Research Congress, and bridges theory with practical tools for teaching and self-care. A must for teachers looking to stay current with emerging science and apply it meaningfully in their sessions.
Anatomy Camp: Specific Focus
Take your knowledge deeper with focused weekend workshops that hone in on specific anatomical regions or areas of dysfunction. Topics may include:
- Fascial integration, using Anatomy Trains concepts
- Hydration & Dehydration of Fascia
- Common dysfunctions like shoulder instability, low back pain, or foot mechanics
Each session offers practical, movement-based insights that you can immediately apply in your teaching, practice, or self-care.
Come Learn With Us
Anatomy Camp is more than just a workshop—it’s a vibrant learning experience designed to ignite your curiosity and expand your capacity as a teacher or mover. Whether you’re brand new to anatomy or returning to deepen your knowledge, you’ll leave feeling empowered, inspired, and more connected to the incredible body you live and move in every day.